Ladies & Gents...
If you are reading this page there's a high chance you have said one of these sentences to yourself at some point...
"New Year, New Me" .. Same story, different year right?
"I will start again Monday"... Never happened, did it?
"When the rona is gone I'll get to the gym" COVID stone right?
THE LEAN Q from STPT on Vimeo.
We have the solution...
We all know these 28-day plans are BS... 99% of our clients have always stayed with us way beyond the initial 90 days because the results they achieve are FOR LIFE!
No more bland and tasteless turkey burgers & broccoli 🤢
Simply a flexible approach to your own lifestyle! 🍫
No magic shakes that are heavy on the bank balance 💶
What results can I expect?
Jorgia McComiskie
Dropped 1/2 her waist size in 5 months
Chloe Stapleton Moore
Went from covering up baggy tops to bikini ready in 9 months.
Aisling Devereux
From client to our Head Coach within 12 Months.
Mikey Tyrell
Long term fat loss and an insane transformation.
Ian Donnelly
Dropped bodyfat & showed off all his built up muscle.
Dylan Fitz
Put on SERIOUS size within 12 weeks!
This program is for you if ...
- Build up your body & shift the jiggle.
- Build incredible strength
- Tighten up & look incredible on your first holiday of 2021.
- Find a balance with your nutrition & cut the yoyo diets.
This program is not for you if...
- You want a quick fix.
- You don't want to put in the work to achieve results
When & Where do we train?
Before you join check out what our current clients had to say about it....
Whats included in Hybrid Coaching?
- ➡️ Weekly Lock & Load Coaching Sessions.
- ➡️ Monthly training re-programming for In the Gym or Home Training (Hybrid Coaching)
- ➡️ Full access to our Semi-Private Coaching Timetable or when we are in lockdown we go on Zoom.
- ➡️ Endless support & guidance from our team @STPT.
- ➡️ Nutrition Support & Education in our Private Facebook & What's app Group groups.
- ➡️ Weekly Check-Ins for any nutrition or training questions.
- In Short... RESULTS!
What can you expect in the first 90 days?
- ➡️ In short, everyone is unique & needs their own timeline but for the majority of our clients, we see the start of their transformation in the first 90-days.
- ➡️ No BS we are not promising a 28 detox...this is for life and like all our programs most of our clients work with us for years not weeks!
- ➡️ This is why the cost is about as much as 2x Starbucks coffee p/day.